Central Coast Mobile services with Day spa therapies, Body work therapies, Hot Stone massage, therapeutic & remedial massage.
 
   
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Day spa treatments, massage therapies, remedial and therapeutic massage, workplace training, Central Coast body therapists - Gosford NSW
 
 
   
   
Bodywork Therapies - Prices based on Clinic Services  
   
   
Standard Rates : 1/2 Hr = $50.00 45 mins = $60.00 1 Hr = $70.00 90 mins = $100.00
 
 
 
 
Therapeutic [Relaxation]:
Provides a sense of well being and helps to reduce tension, soothe sore muscles, increase circulation and induce relaxation.
 
Remedial:
A deeper style of massage addressing specific muscular based problems, such as: migraines, lower back pain, sciatica, frozen shoulder, and injury rehabilitation and recovery.
 
 
 Myofascial Release:
A gentle blend of stretching and massage addressing the intricate web of fascia which wraps around every part of the body. Poor posture, physical injury, illness and emotional stress can cause the fascia to become tight and constricted. The use of this hands-on mobilization of the entire body aims to promote healing and pain relief.

 Sports:
A specific treatment for the athlete. Beneficial for preparation and post event recovery. aiding co-ordination, flexibility and strength. Rehabilitation and recovery from specific sports injuries.
 
 
Trigger Point:
The use of pressure on specific points within the muscle affecting the nerve receptors which send messages to the brain to reset the tone of the muscle and return to optimal function of the muscles. It helps to reduce localized acute pain as well as referred pain areas.
 
Functional Release:
A treatment which involves the use of an active stretch movement of the joint and massage at the same time. This release technique facilitates healthier joins with freer movement and greater range of motion.
 

Integrated Body Therapy:
Utilizing a combination of techniques aimed at releasing past stress and injury retained within the muscle cells as cellular memory. Promoting increased energy flow and joint flexibility to improve posture and function of the body.
 
 
 
Oriental Therapies: (Shiatsu, Acupressure Point & Traditional Chinese Massage)
This treatment involves the use of pressure with thumbs and palms of the hand along energy lines (meridians) to regulate the flow of energy (chi) through the body to maintain balance.
 
 
Reflexology:  The body is mirrored in both the feet and the hands. Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
 

 Aromatherapy:
Uses a blend of essential oils to stimulate, relax and renew the entire body. This light pressure massage stimulates the lymphatic system and soothes nervous tension to bring back harmony to your mind, body and soul.
 

 
 
Pregnancy [Pre & Post Natal]:
Focuses on the needs of the client as her body goes through the dramatic changes of the childbirth experience: pregnancy, birth and post partum. Relieves stress on the load bearing joints, assists in maintaining proper posture, reduces swelling and provides emotional support.
 
Lymphatic Drainage:
Light soothing strokes with a pumping action which cleanse the lymphatic channels in the body. Ideal for those who experience feelings of lethargy. The technique improves lymph flow through direct action on the lymph vessels and stimulates drainage from the connective tissue. Unlike other massage techniques, Lymphatic Drainage requires only a very light touch. This is because the lymph is in the body's connective tissue - not in the muscle. As such, Lymphatic Drainage is a very gentle and relaxing, non-intrusive massage.
   

Kinesiology:
Use of muscle testing to identify imbalances in the physical structure, chemical, emotional and mental programming to establish the body's healing needs. It incorporates the stimulation of specific points, exercise, diet and mental reprogramming with positive self talk.
 

 
 
Hot Stone Remedial Massage: ( 1 hour = $90.00;      90mins = $130.00)
Is a form of bodywork using deep tissue massage that involves the application of heated or cooled stones that are used in combination with oils. The heat from the stones penetrates the muscles, helping to ease tension, soothe inflammation, stimulate the circulatory system and assist the body in self-healing. When appropriate, cold stones are alternated with hot stones.
 


 
Warm Bamboo Massage: (1 hour = $ 90.00)    
The therapist uses warmed bamboo tools of varying lengths and diameters to roll, knead and relax muscles with deep tissue techniques and is beneficial in that it brings about increased circulation, relief of sore muscles and a deep state of relaxation.
BRAND NEW TREATMENT - INTRODUCED TO THE COAST HERE FIRST.
 
   
   
 Facials:       Only Natural Products are used in our treatments.  






Aroma Mini Facial: (30 mins) $ 50.oo   A wonderful skin pick-me up, this facial is perfect for those with little time to spare. Includes a cleanse, tone, exfoliation, cucumber eye patches and protective moisturiser.  
   
Aroma Classic Facial: (45 mins) $60.00  or all skin types, treatment selected from marine or plant extracts, essential oils and soothing cucumber mask leaves skin revived and radiant.
 
   
 Aroma Deluxe: (60 mins) $70.00  Deep cleansing and exfoliating. Specialty masque mixed to suit your personal needs, followed by a facial massage.  Re-hydrate your tired skin with an infusion of nourishing creams and aromatic mists.  Luxurious and Relaxing.    
   
Aroma Extravagance: (90mins) $100.00 An intensive treatment combining massage and mask for a unique hydrating, moisturising experience. Concentrated benefits, focuses is on delicate eye contour and neck areas with active products and specialised massage.  An upper back, neck, arm and hand massage completes this exquisite treatment.
 
   
   
Spray Tanning:    ***SPECIAL OFFER***

Clinic Rates :  

Half  Body Spray:  $20.00        


1 Person Full Body Spray:   $35.00         


3 - 6 people Full Body Spray:  $35.00 each                         

Mobile  Spray Tanning Service:

3 - 6 people
Full Body Spray all at same location, host receives FREE TAN
and the remaining guests pay only $35.00 each.

Spray tanning is a safe and effective way of achieving a golden, tanned look without the risks of skin damage often associated with overexposure from the sun or from a
tanning bed. A great natural colour, our spray tan contains special ingredients to hydrate and promote healthy skin. Tan lasts 10 - 14 days.
  
   
Dry Skin Brush Exfoliation & Spray Tanning:  (30 Mins) $ 65.00 
A dry skin brushing is performed with the use of a brush made from a fibrous material. Removes dry skin cells and surface impurities to prevent a patchy tan. 
 
    

Moisturizing Refresher:    $29.95   
Purchase the moisturising tan refresher which has 4% DHA when you have your spray tan and increase the duration of your tan.

 
   
   
  Day Spa Treatments:  
Visit us when your mind, body and spirit demand to be
nurtured, pampered, rejuvenated, refreshed and recharged.
   
   
Standard Rates : 1/2 Hr = $60.00 45 mins = $80.00 1 Hr = $90.00
   
   
Day Spa Hot Stone Treatment: 1 Hour $90.00  or 90 mins $ 130.00 [save $20.00]
Hot stone full body massage involves placing heated rocks and aromatic oils onto specific positions on the body cocooning it in warmth that encourages relaxation and claming the soul. Hot stone massage stimulates the chakras, promoting a sense of balance, renewed energy and peace. The hot stones boost the supply of oxygen and nutrients to the muscles. The stones connect the client with nature and help them to reach a deep level of peace within.  
   
Full Body Exfoliation: (15 mins) $ 30.00   (Must be taken with another treatment).
A dry skin brushing is performed with the use of a brush made from a fibrous material. Removes dry skin cells and surface impurities - refreshes, re-mineralises, helps stimulate and increases circulation.
   
   
Sugar Body Scrubs: (45 Mins) $ 80.00
A body scrub uses a loofah sponge in combination with sugar, warm almond or avocado oil to exfoliate and improve circulation. Can allow you to slough off the pressures of your everyday life and travel to a place where you're the only one who matters.
 
   
   
Salt Glow & Moisturiser: (1Hr) $ 90.00
In this body treatment, the entire body is moistened then a salt and oil mixture is then gently massaged and scrubbed over your entire body in small circular motions that begin at your hands and feet and work towards the heart. The salts are rinsed off with warm water or with hot towel compresses. The body is patted dry, with a moisturizing shea butter massaged into the skin to enhance the effects of the salt glow treatment.
   
   
Body Wraps: (90 Mins) $130.00  {Normally $150.00 - Save $20.00}
A body wrap can be a mixture of clay and natural seal salt, or a more complex mixture of herbs and teas. Herbal Body wraps work on the lymphatic fluids which surround every cell in the body. Body wraps are great for anyone who wants to improve tone and tighten the look and texture of their skin, including people with loose skin from weight loss or pregnancy. Also those who experience joint pain and inflammation will benefit from the therapeutic effects of body wraps. Whilst wrapped enjoy a relaxing head and face massage or foot massage. All our wraps include dry skin brushing prior to treatment and an application of oil or moisturizer to finish.
  • Herbal wrap: Herbal wraps are a form of treatment using strips of cloth soaked in a heated herbal solution to wrap around the body, used for relaxation, to eliminate impurities and to detoxify.
  • Seaweed Wrap: Seaweed wrap is a popular treatment that utilizes aromatic hydrosols, apricot kernel oil and seaweed extracts that are wrapped around your body for health purposes. Increases circulation within the body, improves the appearance of cellulite, used to treat injuries, sprains, strains, arthritis and skin conditions.
  • Australian Clay Wrap: Calling all Clay Lovers - try one of our new range of treatments now available using all-natural Sea Clay Body Masque, which leaves the skin feeling smooth, re-mineralized and rejuvenated. Gently exfoliates and cleanses while diminishing the appearance of cellulite, it restores elasticity and firmness for healthier, younger looking skin.
   
 
 

Ayurvedic Treatments:

   
  • Shirodhara Head Neck & Shoulder Massage : (1 Hr) $90.00
    Experience a profound state of relaxation with this traditional ayurvedic treatment. Warm oils are poured on the forehead 'third eye' giving extreme relaxation to head or neck problems such as insomnia and headache. shirodhara also gives strength to the nervous system and helps to liberate toxins. Releases tension and is excellent for people with chronic stress related problems. Add this treatment to any of our day spa therapies or facial treatments.
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    • Shiroabhuanga - Ayervedic Head, Neck & Scalp Massage: (45 mins) $80.00
      Warm sesame oil with Ayurvedic essential oils are poured across the forehead. A head, neck and scalp massage are given considering the marma (vital) points, relaxing, helping to release stress.

    • Ayurvedic Full Body Massage: (1Hr) $90.00
      Starts with the use of various ayurveda essential oil combinations and a relaxation massage to release tension and increase vitality. Works on the physical body and also the subtle body. Includes massage of marma (vital) points and chakras (energy centres) helping to restore the balance in the body, thereby increasing the flow of prana (life force).

    • Marma Point Full Body Massage  & Marma Facial (Rejuvenation Therapy): (90 mins) $130.00 (Normally $150.00 save $20.00)
      The massage and treatment works both on the physical and subtle body. It brings balance to the life force prana, releases toxins and provides complete relaxation. Massage is given to suit your pre-diagnosed body constitution (Vara, Pitta or Kapha). It also includes marma (vital) point massage and chakra balancing to the whole body.
       
     Day Spa Packages:  
       
    Immerse yourself in the 'Spa Experience',
    restore the spirit, relax the mind and rejuvenate the body
    with one of our exquisite spa packages.
       
       
    Balinese Massage & Facial Treatment: (90 Mins) $130.00 (Normally $150.00 - save $20.00) Includes traditional Balinese foot wash, massage with gentle palming compression techniques, a relaxing head massage, followed by a fruit extract and coconut cream facial with hot towel treatment to finish.
       
    Thai Herbal Spice Bag Massage & Cucumber Facial: (90 mins) $130.00  (Normally $150.00 - Save $20.00)
    An originally ancient Thai traditional therapy, that uses dried herbs and spices. The Herbs and spices are wrapped in a bag and is steamed to warm.  The Thai herbal spice bag is used to massage the whole body to relieve sore and fatigued muscles, stimulating blood circulation. A cooling cucumber facial to finish this traditional therapy. Relaxing yet invigorating.    
     
     
    Renew the Senses: (1 1/2 Hrs) - $150.00 (Normally $190.00 - save $ 40.00)
    Try a Tropical Enchantment Salt Glow; Aromatherapy Massage & Shirodhara.
     
       
    Blissful Body: (2 Hrs) - $200.00 (Normally $260.00 - save $ 60.00)
    Rejuvenate and Revitalise. Hydrating Clay and Yoghurt Body Wrap, Moisturising Relaxing Massage, Facial Clay mask.
       
    Exotic Balinese Indulgence: (2 1/2 Hrs) - $240.00  (Normally $320.00 - Save $80.00)  Lulur Body Scrub, Boreh Body Wrap & Moisturising Balinese Body Massage & Exotic Facial.  
     
       
       
    Energetic Treatments: 

    Standard Rates :
    45 mins = $60.00 1 Hr = $70.00 90 mins = $100.00
       
       
    Energy Balancing: (1Hr) $ 70.00
    Imbalances in our energetic systems cause disease. By eliminating imbalance, we increase the life force energy we have available to us. The more freely the life force flows in us, the better we are able to express our lives fully and completely. The goal of energetic balancing is to realign the individual to be in harmony with the spiritual force - the universal life force. Energetic balancing methods complement conventional modalities and can be used in conjunction with traditional care.
       
       
    Crystal & Colour Therapies: (1Hr) $70.00
    Our personal energy fields regulate the exchange of energy we have with our surrounding environment. Colour & crystals work in healing because it is believed that they resonate with the frequency of healthy cells and draw unhealthy cells that are vibrating on a lower frequency back into the normal range. Every cell in our body has its own frequency, this explains why some colours & crystals are effectively used on one part of the body and why different crystals benefit different people.  
       
       
    Subtle AromaticsTherapy: (1Hr) $70.00
    This technique combines various aspects of conventional massage with acupressure and aromatherapy. A session is a very gentle and soothing way to bring the body, mind and spirit back to balance. 
       
       
    Metamorphic Technique: (1Hr) $70.00
    By using a light touch to the spinal reflex points on the feet, hands and head, the Metamorphic practitioner acts as a catalyst (something that speeds up the process of change) to the person's life force. The energy that was 'stuck' is released, freeing them up from past influences and allowing them to let go and move forward. Metamorphic Technique looks at transforming energy patterns.
     
       
       
    Polarity: (1 Hr) $70.00
    Works with the human energy field where electromagnetic patterns are expressed through mental, emotional and physical experiences. A clients health is viewed as being a reflection of the condition of the energy field. This treatment aims to rebalance the energy to optimize health and well being.