|
|
|
|
Bodywork Therapies |
|
|
|
- Prices
based on Clinic Services |
|
|
|
|
|
|
|
|
|
|
|
Standard Rates : |
1/2 Hr = $50.00 |
45 mins = $60.00 |
1 Hr = $70.00 |
|
|
|
|
|
|
Therapeutic [Relaxation] Massage: Provides a sense of well
being and helps to reduce tension, soothe sore muscles, increase
circulation and induce relaxation. |
|
|
|
|
Remedial Massage:A deeper style of massage addressing
specific muscular based problems, such as: migraines, lower back pain,
sciatica, frozen shoulder, injury rehabilitation and recovery. |
|
|
|
|
|
Myofacial Release: A gentle blend of stretching
and massage addressing the intricate web of fascia which wraps around
every part of the body. Poor posture, physical injury, illness and
emotional stress can cause the fascia to become tight and constricted.
The use of this hands-on mobilization of the entire body aims to
promote healing and pain relief. |
|
|
|
|
Lymphatic
Drainage:
Light soothing strokes with a
pumping action which cleanse the lymphatic channels in the body. Ideal
for those who experience feelings of lethargy. The technique improves
lymph flow through direct action on the lymph vessels and stimulates
drainage from the connective tissue. Unlike other massage techniques,
Lymphatic Drainage requires only a very light touch. This is because
the lymph is in the body's connective tissue - not in the muscle. As
such, Lymphatic Drainage is a very gentle and relaxing, non-intrusive
massage. |
| |
Trigger Point Therapy: The use of pressure on specific
points within the muscle affecting the nerve receptors which send
messages to the brain to reset the tone of the muscle and return to
optimal function of the muscles. It helps to reduce localized acute
pain as well as referred pain areas. |
|
|
|
|
Aromatherapy
Massage: Uses a blend of essential oils to
stimulate, relax and renew the entire body. This light pressure massage
stimulates the lymphatic system and soothes nervous tension to bring
back harmony to your mind, body and soul. |
|
|
|
|
|
|
|
Shiatsu: This
treatment involves the use of pressure with thumbs and palms of the
hand along energy lines (meridians) to regulate the flow of energy
(chi) through the body to maintain balance. |
|
|
|
|
Warm Bamboo Massage: (1
hour = $
90.00) BRAND NEW TREATMENT -
INTRODUCED TO THE
COAST HERE FIRST.
The therapist uses warmed bamboo tools of varying lengths and
diameters
to roll, knead and relax muscles with deep tissue techniques and is
beneficial in that it brings about increased circulation, relief of
sore muscles and a deep state of relaxation. |
|
|
|
|
Hot Stone Remedial Massage: ( 1 hour =
$90.00; 90mins = $130.00)
Is a form of bodywork using deep tissue massage that involves the
application of heated or cooled stones that are used in combination
with oils. The heat from the stones penetrates the muscles, helping to
ease tension, soothe inflammation, stimulate the circulatory system and
assist the body in self-healing. When appropriate, cold stones are
alternated with hot stones. |
|
|
|
|
|
|
|
|
| Reflexology: The
body is mirrored in both the feet
and the hands. Reflexology can be used to help restore and maintain the
body's natural equilibrium. This gentle therapy encourages the body to
work naturally to restore its own healthy balance. |
|
|
|
|
|
|
Pregnancy [Pre
& Post Natal] Massage:
Focuses on the
needs of the client as her body goes through the dramatic changes of the
childbirth experience: pregnancy, birth and post partum. Relieves
stress on the load bearing joints, assists in maintaining proper
posture, reduces swelling and provides emotional support. |
|
|
|
Integrated Body Therapy:
Utilizing a combination of
techniques aimed at releasing past stress and injury retained within
the muscle cells as cellular memory. Promoting increased energy flow
and joint flexibility to improve posture and function of the body. |
|
Functional
Release:
A treatment which involves the
use of an active stretch movement of the joint and massage at the same
time. This release technique facilitates healthier joins with freer
movement and greater range of motion. |
|
|
|
|
Sports Massage:
A specific treatment for the
athlete.
Beneficial for preparation and post event recovery. aiding
co-ordination, flexibility and strength. Rehabilitation and recovery
from specific sports injuries.
| | |
|
|
|
|
|
|
|
|
|
|
Facials:
Only Natural Products are used in our
treatments. |
|
|
|
Aroma Mini Facial: (30 mins) $ 50.oo
A wonderful skin
pick-me up, this facial is perfect for those with little time to spare.
Includes a cleanse, tone, exfoliation, cucumber eye patches and
protective moisturiser. |
|
|
|
Aroma Classic Facial: (45 mins) $ 60.00 For
all skin
types, treatment selected from marine or plant extracts, essential
oils and soothing cucumber mask leaves skin revived and radiant. |
| |
| |
| |
Aroma Deluxe: (60 mins) $ 70.00 Deep
cleansing and
exfoliating. Specialty masque mixed to suit your personal needs,
followed by a facial massage. Re-hydrate your tired skin with an
infusion of nourishing creams and aromatic mists. Luxurious and
Relaxing. |
|
|
|
| |
Aroma Extravagance: (90mins) $ 100.00
An intensive
treatment combining massage and mask for a unique hydrating,
moisturising experience. Concentrated benefits, focuses is on delicate
eye contour and neck areas with active products and specialised
massage. An upper back, neck, arm and hand massage completes this
exquisite treatment. |
|
|
|
|
|
| |
| |
| |
| |
| Day Spa Treatments: |
| |
Visit us when your mind, body and spirit
demand to be nurtured, pampered, rejuvenated, refreshed and
recharged. |
| |
| |
| |
Day Spa Hot
Stone
Treatment: 1 Hour $ 90.00 or 90 mins $ 130.00 Hot stone full body massage involves placing
heated rocks and aromatic
oils onto specific positions on the body cocooning it in warmth that
encourages relaxation and calming the soul. Hot stone massage stimulates
the chakras, promoting a sense of balance, renewed energy and peace.
The hot stones boost the supply of oxygen and nutrients to the muscles.
The stones connect the client with nature and help them to reach a deep
level of peace within. |
|
|
|
|
|
Full Body Exfoliation: (15 mins) $ 30.00 (Must be taken with another treatment).
A dry skin brushing is performed with the
use of a brush made from a fibrous material. Removes dry skin cells and
surface impurities - refreshes, re-mineralises, helps stimulate and
increases circulation. |
|
|
|
|
|
|
Sugar Body Scrubs: (45 Mins) $ 80.00 A body scrub
uses a loofah sponge in combination with sugar, warm almond or avocado
oil to exfoliate and improve circulation. Can allow you to slough off
the pressures of your everyday life and travel to a place where you're
the only one who matters. |
|
|
| |
| |
| Body Wraps: (90 Mins)
$130.00
A
body wrap can be a mixture of clay and natural seal salt, or a more
complex mixture of herbs and teas. Herbal Body wraps work on the
lymphatic fluids which surround every cell in the body. Body wraps are
great for anyone who wants to improve tone and tighten the look and
texture of their skin, including people with loose skin from weight loss
or pregnancy. Also those who experience joint pain and inflammation
will benefit from the therapeutic effects of body wraps. Whilst wrapped
enjoy a relaxing head and face massage or foot massage. All our wraps
include dry skin brushing prior to treatment and an application of oil
or moisturizer to finish.
|
| - Herbal wrap: Herbal wraps
are a form of
treatment
using strips of cloth soaked in a heated herbal solution to wrap around
the body, used for relaxation, to eliminate impurities and to detoxify.
- Seaweed Wrap: Seaweed wrap is a popular
treatment that utilizes aromatic hydrosols, apricot kernel oil and
seaweed extracts that are wrapped around your body for health purposes.
Increases circulation within the body, improves the appearance of
cellulite, used to treat injuries, sprains, strains, arthritis and skin
conditions.
- Australian Clay Wrap: Calling all Clay Lovers -
try one of our new range of treatments now available using all-natural
Sea Clay Body Masque, which leaves the skin feeling smooth,
re-mineralized and rejuvenated. Gently exfoliates and cleanses while
diminishing the appearance of cellulite, it restores elasticity and
firmness for healthier, younger looking skin.
|
| |
| |
Salt
Glow & Moisturiser: (1Hr) $ 90.00
In this
body treatment, the entire body is moistened then a salt and oil mixture
is then gently massaged and scrubbed over your entire body in small
circular motions that begin at your hands and feet and work towards the
heart. The salts are rinsed off with warm water or with hot towel
compresses. The body is patted dry, with a moisturizing shea butter
massaged into the skin to enhance the effects of the salt glow
treatment. |
| |
| |
| |
Shirodhara
Head
Neck & Shoulder Massage : (90 mins)$ 150.00 Experience
a profound state of relaxation with this traditional ayurvedic
treatment. Warm oils are poured on the forehead 'third eye' giving
extreme relaxation to head or neck problems such as insomnia and
headache. shirodhara also gives strength to the nervous system and helps
to liberate toxins. Releases tension and is excellent for people with
chronic stress related problems. Add this treatment to any of our day
spa therapies or facial treatments. |
| |
| |
| |
Shiroabhuanga
- Ayervedic Head, Neck & Scalp Massage: (45
mins) $80.00 Warm sesame oil with Ayurvedic essential
oils
are poured across the forehead. A head, neck and scalp massage are given
considering the marma (vital) points, relaxing, helping to release
stress.
|
| |
| |
| |
Ayurvedic Abhyanga Full Body Massage: (1Hr)
$90.00 Starts
with the use of various ayurveda essential oil combinations and a
relaxation massage to release tension and increase vitality. Works on
the physical body and also the subtle body. Includes massage of marma
(vital) points and chakras (energy centres) helping to restore the
balance in the body,
thereby increasing the flow of prana (life force).
|
| |
| |
| |
Marma Point Full Body Massage & Marma Facial
(Rejuvenation Therapy):(90
mins) $120.00
The massage and treatment works both on the
physical and subtle body. It
brings balance to the life force prana, releases toxins and provides
complete relaxation. Massage is given to suit your pre-diagnosed body
constitution (Vata, Pitta or Kapha). It also includes marma (vital)
point massage and chakra balancing to the whole body. |
| |
| |
| |
| | | |
Energetic
Treatments: | | |
Reiki : (1Hr) $ 70.00 (Usui, Tebetan or Chikara-Reiki-D0) Imbalances
in our
energetic systems cause disease. By eliminating imbalance, we increase
the life force energy we have available to us. The more freely the life
force flows in us, the better we are able to express our lives fully and
completely. The goal of reiki balancing is to realign the
individual to be in harmony with the spiritual force - the universal
life force. Reiki balancing complements conventional
modalities and can be used in conjunction with traditional medical care. | | |
| |
Metamorphic
Technique: (1Hr) $70.00
By using a light touch to the spinal reflex
points on the feet, hands and head, the Metamorphic practitioner acts as
a catalyst (something that speeds up the process of change) to the
person's life force. The energy that was 'stuck' is released, freeing
them up from past influences and allowing them to let go and move
forward. Metamorphic Technique looks at transforming energy patterns. | | |
| |
Polarity:
(1 Hr) $70.00 Works
with the human energy
field where electromagnetic patterns are expressed through mental,
emotional and physical experiences. A clients health is viewed as being a
reflection of the condition of the energy field. This treatment aims to
rebalance the energy to optimize health and well being.
|
| |
| |
| |
Subtle
Aromatics : (1Hr) $70.00 This technique
combines various aspects of conventional massage with acupressure and
aromatherapy. A session is a very gentle and soothing way to bring the
body, mind and spirit back to balance. |
|
|
|
Crystal & Colour Therapies: (1Hr) $70.00 Our
personal energy fields regulate the exchange of energy we have with our
surrounding environment. Colour & crystals work in healing because
it is believed that they resonate with the frequency of healthy cells
and draw unhealthy cells that are vibrating on a lower frequency back
into the normal range. Every cell in our body has its own frequency,
this explains why some colours & crystals are effectively used on
one part of the body and why different crystals benefit different
people.
|
|
|
| |
|
Spray Tanning:
Clinic Rates
: Half
Body Spray: $20.00
1
Person Full
Body Spray: $35.00
2 - 4 people Full Body Spray: $30.00
each
5 - 6 people Full Body Spray: $30.00 each
Mobile
Spray Tanning Service: 4 - 6 people Full Body Spray all
at same location
each guest pays $35.00
each. Host receives for $
20.00 | |
Spray tanning is a safe
and effective
way of
achieving a
golden, tanned
look without the risks of skin damage often associated with overexposure
from the sun or from a tanning bed. A great natural colour, our
spray tan contains special ingredients to hydrate and promote healthy
skin. Tan lasts 7 - 10 days.
Moisturizing
Refresher:
$29.95 Purchase
the
moisturising tan refresher which has 4% DHA when you have your spray tan
and increase the duration of our tan. |
|
|
| | | |
|
|
| |
| |
| |
|
|
|
|
|
Day Spa Packages: |
|
|
|
|
|
Immerse yourself in the 'Spa Experience', restore
the spirit, relax the mind and rejuvenate the body with one of our
exquisite spa packages. |
|
Balinese Massage & Balinese Facial Treatment: (90 Mins) $120.00
Includes traditional Balinese foot wash, massage with gentle palming
compression techniques, a relaxing head massage, followed by a fruit
extract and coconut cream facial with hot towel treatment to finish. |
|
|
|
|
|
|
Thai Herbal Spice Bag Massage & Cucumber Facial: (90 mins)
$130.00 An originally ancient Thai traditional therapy,
that uses dried herbs and spices. The Herbs and spices are wrapped in a
bag and is steamed to warm. The Thai herbal spice bag is used to
massage the whole body to relieve sore and fatigued muscles, stimulating
blood circulation. A cooling cucumber facial to finish this traditional
therapy. Relaxing yet invigorating.
|
|
|
|
|
|
|
Renew the Senses: (90 mins) - $130.00 Try a
Tropical Enchantment Salt Glow Exfoliation; Aromatherapy Full Body Massage
& Aroma Mini Facial. |
|
|
|
|
Blissful Body: (90 mins) - $150.00 Normally Rejuvenate and
Revitalise.
Dry Skin Brush Exfoliation, Hydrating Clay and Yoghurt Body Wrap with
Facial Clay mask, Moisturising Relaxing Back Massage & Mini Aroma
Facial.
|
|
|
|
|
|
|
Fijian Exotic Island
Bliss: (90 mins) - $150.00
Coconut Milk & Frangipani Infusion Body Wrap; Moisturising
Passionflower Body Massage & Exotic Hydrating and Calming Cocunut
Milk & Yasi Facial.
|
|
|
|
|
|
|
|
Gift Voucher Purchases: |
|
Looking for a unique gift for that special someone in
your life? |
|
|
We have the solution. Give them a Gift
Voucher for one of our unique treatments. If you would like to purchase
a Gift Voucher then please give us a call on 4365 5103.
Vouchers
can be collected from the clinic or we can arrange to post it out for
you.
|
|
|
Conditions of Gift Vouchers:
1. Minimum Gift Voucher Purchase is $ 50.00. 2. Gift voucher is valid for 6 months from date of purchase.
3. Not transferable to anyone other than the name that appears on the
voucher.
4. Not refundable or cash convertible. 5. No Health Fund Rebates for any gift voucher purchases. |
|
|
|
Mobile Massage Services:
| | Phone: 4365 5103
|
|
$ 80.00 per hour within a 5 klm radius of our clinic. |
|
Prices Vary depending on distance to be traveled. |
The therapist will come to you, this provides the convenience of being able to relax in comfortable and familiar surroundings. It takes away the stress of driving to your appointment and then having to drive your car after the treatment.
Your comfort and safety are a major concern to us, consequently Central Coast Body Therapists only sends out fully qualified practitioners who are recognised by a professional association.
Two therapists can be provided for couples or group bookings.
|
|
|
|
|
Mobile Pamper Parties:
Hen's Parties - Bridal Showers?
Old Friends Getting together?
Relaxing stress free weekend away? | | Contact us for you required booking date: clinic@centralcoastbodytherapists.com.au or go to our Contacts page. |
Let us come to you at your home or designated accommodation. If you have a group that is staying on the Coast for a weekend and are looking to have some pampering, we can organise a great relaxing day that all will remember long after the weekend is over.
We offer an extensive range of massage therapies and day spa treatments. Select from the following list of services. Our team of dedicated, fully qualified therapists come with at least 10 years experience in the massage and day spa industry. If there is any other treatment that appears on our Massage and Day Spa
Therapies Menu above that you might like to include for your day of pampering
please let us know and we can organise a quote for you. Payment options will be discussed at the time of booking.
|
| Group numbers must consist of a minimum of 4 people up to a maximum of 16 people.
Minimum Booking time per therapist must be two (2) hour
|
|
Mobile Pamper Party Services:
|
| |
1 hr Facial @ $ 80.00 per person
|
1/2 hr Massage + 1/2 hr Facial @ $ 80.00 per person
|
| |
1 hr Hot Stone Massage @ $ 100.00 per person
|
|
|
1 hr Bamboo Massage @ $ 100.00 per person
|
| 1 hr Reiki Treatment @ $ 80.00 per person |
|
|
|
|
|
|
| | |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|